# Lifestyle
An example of repentance: Sunday, 29 March – St Mary of Egypt
On the fifth Sunday of Great Lent, 29 March, the Church commemorates Saint Mary of Egypt. Her story is a remarkable journey from profound sin to holiness, serving as a model of perfect repentance for every believer
How to adjust to summer time without stress: advice from a professor of neurology
This weekend, the world switches to summer time, which is traditionally accompanied by less sleep and feelings of tiredness. Rob Lucas, a professor of neurology at the University of Manchester, has shared a useful tip to help your body clock adjust to the new rhythm
Horoscope for 28 March 2026: who will be lucky in business and love today
Today promises to be an exceptionally busy and productive day for those ready for change. The stars are favourable for launching ambitious projects in all areas of life: from your career to your personal relationships. This is a time when the energy of the cosmos helps lay a solid foundation for future success; the key is to make the most of it
A panic attack or a heart attack: how to recognise the danger in time and save a life
Chest pain, a racing heartbeat and shortness of breath — these symptoms can indicate anything from severe stress to a life-threatening heart condition. It can be difficult to tell exactly what is happening to your body in a critical moment, but it is vital to know
Nepal’s youngest prime minister, who had previously released a rap song, has been sworn in
In Nepal, 35-year-old Balendra Shah, known as Balen, was sworn in as prime minister following a resounding victory for his party, the Rastriya Swatantra Party, in the elections. The day before, he released a rap song about unity, which marked his first public statement following the historic vote.
Experts have explained why women need more sleep than men
Women are more likely than men to experience sleep disturbances due to stress, household responsibilities and hormonal changes. Experts emphasise that the need for quality rest changes with age — from the period of active working life through to the menopause.
Finland has been named the happiest country in the world for the ninth year running
Finland has once again been named the happiest country in the world. Meanwhile, Ukraine ranked 111th out of 147 in the happiness index, the same position as last year.
Kyiv has plummeted in the European housing cost rankings
In the space of six months, Kyiv has dropped 50 places in the ranking of European cities by housing prices. The capital currently ranks 188th out of 222 cities.
The film "Mr. Nobody vs Putin" won an Oscar for Best Documentary Feature
The documentary film *Mr. Nobody vs Putin*, which focuses on Pavel Talankin and Russian propaganda in schools during the war against Ukraine, won an Oscar in the Best Documentary Feature category. The award was presented at a ceremony in Los Angeles.
The film *Battle After Battle* won six Oscars
Paul Thomas Anderson’s film *Battle After Battle* won the Academy Award for Best Picture. The 98th Academy Awards ceremony took place on 15 March at the Dolby Theatre in Los Angeles.
St Patrick’s Way: a route leading to the origins of Ireland’s most famous festival
Every year on 17 March, St Patrick’s Day is celebrated in various parts of the world — from parades in New York to large-scale celebrations in Sydney, Paris and Munich. In the US, it is even traditional to dye the Chicago River green.
Personal data can be sold online: how a Google tool helps remove your address and phone number from search results
There are companies online that collect and sell users’ personal data — from names and home addresses to telephone numbers. However, there is a free Google tool that allows you to partially hide this information from search results.
